Skip out Monday. Don’t track what you eat. Eat normally though.
Over the weekend we tend to..well, have a life. We have pizza and movies with friends, we eat junk food etc etc. So on Monday we try to overcompensate for that.
Sometimes it works, sometimes it doesn’t. When it doesn’t feelings…
Vegan. Swimmer. Soccer Player. And a new runner
Trying to be the best version of me I can possible be.
Send me advice, blow up my ask, I won't bite (;
Current Weight: 129.4
Goal: 125 and muscular!
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FIT IS THE NEW BEAUTIFUL: Food Diary tip:
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